Pak Doktor a.k.a. Mr Doctor!

Tea tree oil is steam distilled from the leaves of Melaleuca alternifolia. This indigenous tree is found only in tropical northeastern New South Wales Australia. The name tea tree was given by Captain Cook during his exploration of Australia during the 1700′s. After running out of tea on his voyage, he found a fragrant plant and brewed the leaves into a spicy beverage and named these plants, tea trees.

Tea tree oil is both powerful and safe. It is known for its antibacterial, antiviral, and antifungal properties. The Aboriginal people of New South Wales have used the tea tree plant medicinally for thousands of years. In the early 1900′s, tea tree oil was readily used by dentist and surgeons as a disinfectant and for incisions. Dentist also used tea tree oil for gingivitis, bleeding gums and infection. During World War II, tea tree oil was included in the first aid kits of medics. It was poured on wounds to prevent infection. It was also used very successfully to heal wounds that were already infected. They were amazed to find that this powerful germicide dissolved pus without damaging the surrounding tissue.

The beauty of tea tree oil is that it penetrates deep into the skin tissues. Acne and nail fungus are popular conditions many use tea tree oil for. It is effective and gentle on the skin. There are numerous other conditions that tea tree oil is effective on such as, arthritis, athletes foot, bites and stings, candida albicans, cold sores, dandruff, eczema, head lice, hemorrhoids, muscle aches, psoriasis, rashes, sinus congestion, warts, wounds and more. Don’t forget about your pets. It’s great for removing fleas, ticks, lice and as an antiseptic.

Tea tree oil should only be used externally, unless otherwise directed by your doctor. Make sure to choose high quality tea tree oil that is 100% pure. Tea tree oil can be found in body lotions, foot creams, deodorants, dandruff shampoos, toothpaste, mouthwash, soaps, healing saves and even dental floss.

I hope you have enjoyed this article. If you would like to see more of this article, or some of the many other articles I have written, you will find them on my web page below in the resource link. You will also find that I include a listing of many excellent wellness & nutrition products please visit my website below. Please email me with any feedback we may have. I always enjoy reading the feedback I receive.

I offer many Natural Cleaning and health & wellness products on my web page for your convenience.

This article provided by Michael Comeau and is for informational purpose only. It is not intended to diagnose treat or cure any disease. Always consult with your doctor when seeking medical advice.

As owner of a well known “Work at Home” web site, I look for ways to keep my health and energy at high levels, because I work at home I do not to get as much exercise as I would get when working a 9-5 job. We live in a microwave mentality today, whereby most people want everything very quick and want to spend very little energy getting what they want. It is very important that we do everything we can to stay fit.

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Aromatherapy as used today originated in Europe and has been practiced there since the early 1900s. Practitioners of aromatherapy believe that every oil has a vibration or note, which can be used for different therapeutic applications.

Aromatherapy can be used to relax and soothe the mind and body, to energize or even to arouse. Aromatherapy derived from the use of essential oils to solicit specific emotions. Essential oils have been used for thousands of years for their health supporting properties. The powerful aromas of essential oils affect your moods and feelings through your sense of smell.

By selecting a particular scent, you can encourage a state of relaxation, romance, healing or comfort. Essential oils can be used in Aromatherapy, to scent potpourri, lotions, cosmetics, perfumes, food flavorings and medicinally.

Additionally oils can be used in creating sachets, potpourri, reviving potpourri, and for light bulb scenting. Essential oils can also be used via the bath, diffusion, massage, or compress. Each individual person, fabric, or material may react differently to a particular suggested use.

Essential oils can be mixed in a cream essential oil combinations are applied directly to the skin for beauty care or treatment of sores or irritations. By using different essential oils, you can control the nature of those benefits.

A unique property of plants is that many contain natural fragrance or perfume-like scents known as essential oils. Essential oils come from plants while fragrance oils are artificially created and often contain synthetic chemicals.

Essential oils are taken from a plant’s flowers, leaves, stalks, bark, rind, or roots. The yield of essential oil differs with individual plant species-ranging in most cases from about 0.2 to 2.0%. That’s why literally tons of plant material are required for just a few hundred pounds of oil.

In some cases different organs of a single plant may contain essential oils of different chemical composition. In the end, even the smallest bottle of essential oil can create a lot of powerful solution. It is important to note that the benefits of aromatherapy do depend on the unique nature of each person’s response to an aromatic stimulus.

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Symptoms of cold & flu

A runny or blocked nose, sore throat, sneezing, cough, headache and mild fever are all signs of the common cold. Flu symptoms are similar but the fever is usually higher, alternating with chills and accompanied by sweating, aches and pain and fatigue.

Why we get cold and flu ?

Many different viruses can cause colds and flu. They are passed on by inhaling infected droplets that have been sneezed or coughed into the air or by touching an area with live infection.

Infection is most likely to occur when immune function is low because of tiredness,stress, poor diet and digestion function , lack of exercise or smoking.

According to Chinese Medicine and naturopathy, susceptibility to colds can be increased by constipation and sluggish bowel function.

Treatments for cold and flu

People spend billions of dollars every year trying to fight off the misery of the common cold.

Want to try something different?

Here are natural ways to knock out a cold or flu using herbal a remedies.

1. Eat plenty of leeks and green onions. These herbs have powerful cold fighting properties.You can eat healthy vegetable soup with leeks or green onions in it. This will make you sweat , but don’t take a shower whlie you have fever. Just clean your body with wet towel and change the night clothe and sleep well.

2. Take a large clove of Garlic, peel and keep it in your mouth. Bite down every so-often to release the natural juices. Replace with a new clove every four or five hours. Your cold symptoms should be to gone in twenty four, to forty eight hours.

3. Your nose all stuffed up? Try eating some hot or spicy foods which should open up those blocked nasal passages and you won’t have the rebound effect of taking too many nose drops!

4. Not hungry? Try a few minutes of vigorous exercise. The increased oxygen demand of your body will almost certainly cause you to breathe deeper and help open-up your blocsked nasal passages naturally.

5. Chest congestion can be effectively cleared up by breathing a mixture of hot vinegar, or white wine. Breath in the vapors for a few minutes, and you should get relief!

6. Coughs and sore throats can be controlled with several home remedies. A classic requires a large lemon. Start by slowing roasting it until it just splits open. Now take up to half a teaspoon of honey with the juice from the lemon. Repeat at hourly intervals until the cough is under control.

7. Feel better with elderberry – elderberry tea to treat respiratory infections, now scientific evidence suggests that taking a standardized elderberry extract can shorten the length of time you’re sick by 50 percent.

8. Soothe a sore throat – Drink a tea made of mucilaginous herbs such as marshmallow or slippery elm, which coat the throat.

9. Stop the cough .- When you can’t quit coughing, drink hot ginger tea. Ginger stimulates circulation and helps clear your sinuses and lungs of mucus. You may also get some relief with the natural cough suppressant, bromelain, an enzyme from pineapple.

10. Breathe easier – One of the best ways to open clogged sinus and bronchial passages is to breathe warm steam to which you’ve added essential oil of eucalyptus.

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People have been collecting herbs to use as medicine for centuries. Many doctors claim however that taking herbs in place of your prescribed medication is not recommended.

There has been a vast amount of information and testing with regard to herbal remedies. Herbs like vitamins are good for your body and overall health. Although the exact cause of why herbs have a positive effect on the body is not always known. Usually, herbs need to be taken over a long period to receive the benefits to you health.

Listed below is information about some common herbal remedies.

Alfalfa has been known to be effective in healing ailments such as gas pains, pain and stiffness from arthritis and ulcers. Alfalfa herb tea possesses no adverse components and is safe for all people including children.

For relief from upset stomachs, colds, bronchitis, bladder troubles, and jaundice, Chamomile is recommended. This herb is also helpful in the regulating menstrual cycle’s rheumatic pains, and headaches. Chamomile has also been effective for babies with colic. In addition, it can act as an insect repellent when used properly.

Dandelion increases activity in the pancreas, liver, and spleen and contains insulin substitutes. Dandelion has a high vitamin and mineral content that is used for treating kidney and liver disorders, along with skin disease and loss of appetite.

Eucalyptus is a major ingredient in many commercial medicines such as cough and sore throat medications. These plants also contain oils that are extremely potent antiseptics. The oil may be applied locally on wounds, sores, and burns. Eucalyptus can also be used as an insect repellent.

Ginseng has been used for more than 5000 years in the Chinese culture. This herb strengthens the heart and nervous system. In addition, it builds up a general mental and physical vitality and may be effective for treating colds, coughs, gout, diabetes, headache, and backache.

Hawthorn is known to cause the dilation of the coronary vessels. An improvement has been shown in patients and is helpful in insomnia. It has been used to treat high blood pressure when taken over a period of time.

A strengthening tonic for the entire system is Strawberry. It is helpful with diarrhea, night sweats, liver complaints, gout, and jaundice. Strawberry is used internally for weak intestines and is also used for enema.

The above herbal remedies listed above are general guidelines. If an herb does not agree with you or if you feel adverse effects, discontinue using the herb. The information contained in this article is not intended to replace the services of a physician.

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Chakra reconciliation is founded on the ancient Amerind impression in a series of 7 chakras, or vigor centers. Chakra is the Sanskrit word for wheel. These vigour centers ar believed to be placed at particular points between the pedestal of the spinal column and the circus tent of the skull. Some esoteric systems include additional chakras, said to extend beyond the tangible consistency into the human auric field. Each chakra is believed to relate to particular organs of the consistence, ailments, colors, elements, and emotions. However, different systems or sources that use the idea of chakras whitethorn disagree about the details.

The conception of chakras plays a key role in two ancient Amerindian language healing systems (ayurvedic medicine and yoga) that popular today. In recent decades, however, many modern therapies (like polarity therapy , therapeutic touch , process acupressure, core energetics, and semblance therapy ) rich person besides incorporated the idea of chakras into their own visions of healing. Various approaches English hawthorn be used to “balance” the chakras. Chakra is believed to promote wellness by maximising the stream of vim in the organic structure, much as a tune-up enables a car to operate on at peak efficiency. Chakras part of the ancient feeling arrangement connected with yoga.

These traditions were handed down orally for thousands of years before being codified by Patanjali in his Yoga Sutras, several centuries before Christ. The ancient healing science of Ayurveda is on a collection of scriptures known as vedas (a Sanskrit word meaning knowledge or wisdom). Ayurveda literally means “life knowledge.” It remained the predominant form of care in India until the British colonial government tried to suppress it during the nineteenth century. Over the last half-century, however, a modernized form of has gained considerable popularity in India.

More recently, traditional has been popularized in the West by such high-profile advocates as Deepak Chopra. Balancing the chakras is believed to promote general and well-being by ensuring the free flowing of life push (too known as prana or qi) throughout the physical structure. It is believed that blockages in the current of this vital get-up-and-go will eventually result in mental, emotional, and/or touchable illness. By removing such blockages and Department of Energy menstruation, practitioners said to enable dead body, mind, and spirit to function optimally. Some alternative practitioners, such as medical intuitives, say they can “read” a patient’s chakras to detect imbalances and diagnose problems.

This is likewise sometimes done using a pendulum. Just as the various forms of yoga attempt to mediate between the forcible and Negro spiritual realms, so the chakras believed to manoeuver as Energy Department transformers. They often shown as circles, spaced at intervals along the vertebral column, or sometimes as funnels of Energy. Specific chants or sounds with the different chakras used in some yogic meditation practices as tools for healing and apparitional evolution. Each of the VII chakras is said to wealthy person physiological and metaphysical functions that relate to both the nature of the blockages and to the active problems they produce.

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