Pak Doktor a.k.a. Mr Doctor!

Reason 1

The thyroid regulates the rate of energy production in the body’s cells. Thyroid disorder reduces the body’s metabolism and makes you feel sluggish.

Reason 2

Thyroid disorder also increases your risk of degenerative diseases such as heart disease, cancer and arthritis and your risk of widespread infection. In severe cases, the energy level in the body’s cells cannot even sustain a basic level of metabolism, creating a life-threatening situation.

Reason 3

One major problem with thyroid disorder is that it’s often missed in diagnostic tests. Even if tests show that you do not have a thyroid disorder, you might still be at risk. If your body is highly acidic, your risk of thyroid disorder increases.

Reason 4

Thus, even if you haven’t been diagnosed with thyroid disorder, it’s important to check your body’s overall pH level and take dietary and other steps to reduce the acid level in your body.

Reason 5

You will not only reduce your chances of developing thyroid disorder or making an existing thyroid disorder even worse. You will improve your health overall and reduce your vulnerability to degenerative disease.

THE RISK

Accumulation of acids in your body, due to insufficient digestion of food, food allergies and consumption of acid-forming substances, can cause thyroid disorder. Acid-related causes of thyroid disorder also include exposure to heavy metals and toxic chemicals in the water supply and in highly processed food. When your body’s acid level rises too high, your thyroid function will be depressed and your metabolism will slow.

Lack of digestive enzymes, also caused by over-consumption of processed foods, further causes your thyroid disorder. Your body’s ability to neutralize acids is further reduced. As you get older, the more toxins you’re exposed to, the more likely you will develop a thyroid disorder if you haven’t already.

THE DAMAGE

With a thyroid disorder, your body’s cells and organs will not metabolize as quickly as they should. The presence of excess acid only makes the problem worse. Your cells and organs will become overrun with acid that they need to eliminate, but your thyroid disorder will reduce their ability to deal with these acids. The acid, in turn, will perpetuate or worsen your thyroid disorder.

For example, a sluggish thyroid reinforces the digestive problems that cause acid to accumulate in your body. Because a thyroid disorder slows your cellular metabolism, it reduces your body’s ability to eliminate acid waste. The more acid-forming substances you consume, the more this cycle repeats.

Thyroid disorder also reduces your immune system function, leading to chronic infection. With the accumulation of acid in your body, infection will spread quickly, further reducing your body’s ability to neutralize acids.

As with other organs, the thyroid needs glucose and oxygen to function. When acid waste accumulates in the bloodstream, these vital substances cannot get through. Without adequate oxygen and glucose, thyroid function is reduced. The resulting thyroid disorder further reduces the body’s ability to clear the bloodstream of these acids that prevent the oxygen and glucose from getting through.

THE BENEFITS OF A BALANCED pH

Because thyroid discover causes so many other degenerative diseases, a thyroid that functions properly can restore health in so many other areas of your body. When you neutralize the acids in your body and eliminate acid-forming substances from your diet, you give your thyroid a chance to heal. Improved thyroid function will, in turn, help your other body organs function properly.

To neutralize acids and restore your body’s pH balance, you need to reduce or eliminate consumption of acidic foods and other acidic substances. Adding more alkaline foods and minerals to your diet can help restore thyroid disorder. As your acid level falls, you’ll find that your thyroid function will increase. Your body’s metabolism will increase as a result, and you’ll be able to neutralize acids even further. The end result will be restored health, higher energy, and a decreased risk of thyroid disorder.

Up until recently, there were four choices for persons with Insomnia. These were:

1. Do nothing, suffer and hope it’ll get better with time. This is the sad choice of many, and it doesn’t work. They most often get worse.

2. Start taking one of the huge advertised array of drugs, and then often taking other drugs hoping to solve the side effects as they show up. This is known as the drug “side effect chain”. (My ex-wife once ended up taking six different drugs in this way, and the end effect was that she got worse instead of better – a not uncommon result)

3. Pay exorbitant amounts of money for EEG Biofeedback (Neurofeedback) training. This has been the best solution up to now. The overall success rate (with good and bad clinicians) is considered to be about 85%. But, the cost of 60 (recommended) half hour sessions with a “professional” at $4500 to over $10,000 is above the ability of most mid and low income families.

4. Try various allergy clinics to try to find the allergy/sensitivity responsible, and also do all the various tests for mineral toxicity (mercury, copper, arsenic, cadmium, etc. This is also pretty expensive, with the very best system (End Point Titration) costing upwards of $10,000. (For more info on EPT, see www.Alternate-Health.com/allergy.html).

Now, there’s another choice. I invented a new method of changing brain wave amplitude (up or down) that is similar to EEG BF, but is inexpensive enough to give mid and low income families a choice besides expensive and dangerous drugs. It’s auditory messaging used mostly during sleep. Instead of changing behavior as is “usual” with this technique, it does the same thing that EEG biofeedback (neurofeedback) does, i.e. it raises the SMR brain wave (12-14 cycles per second – Hz), while lowering the Theta brain wave (4-8 Hz) at the same time.

For those who aren’t familiar with EEG BF, this is the most effective brain training mechanism that best solves this particular brain problem. (It also solves ADHD, insomnia, IBS, epilepsy, and even many cases of schizophrenia. There is substantial proof of this effectiveness of EEG BF, and a summary of professional papers can be found at:
).

In my former practice as an Orthomolecular Psychologist, I had used auditory messaging with good success, and in 2004, I realized that it should be possible to use this technique to do the same thing that was done by the expensive EEG Bf units and a computer. Instead of going thru the conscious mind of the “trainee” to affect the unconscious, why not go directly to the unconscious mind?

After more than two years, three clinical trials, and extensive testing utilizing volunteers who paid for the right to participate, I proved the following:

1. The Bate Auditory Brainwave Training (Patent Pending) Is very similar to EEG BF and accomplishes the same “basic brain training” with these following minor differences:

a. It compares with one night sleep being almost equivalent to one half hour session. Individuality is part of the picture of course, but in our tests of 11 persons suffering from insomnia, all except one got dramatic results within a few weeks, and in some cases a few days. That one was in the original tests, and was frightened by the Hawthorne Effect (see below), and quit using the system.

b. It seems that there is more possibility of a Hawthorne Effect in this training than in EEG BF training. For more info on this Effect see: .

In the last test, this possible effect was discussed beforehand and warned about, and while it occurred in a few cases, it did not deter any of the volunteers, as it had done in earlier testing. (This is NOT a dangerous “side effect” such as can be caused by all drugs! It can cause minor discomfort in a few individuals for only a day or so at worst.)

c. Motivation is no longer a huge factor as it is in EEG BF. Both the parents
and the child have to motivated to continue long weeks of training, and if the training is stopped before an end point, some, or most, of the gain is lost.

2. This system costs under $200, and that is a one-time fee only. It can be used for as long as it takes. (With Autistic children, it can take up to 200 EEG BF sessions). The system is composed of two basic CD’s. The first is the actual Audio Training program, playable on any CD player, boom box, etc. The second CD is a computer disk that has several other programs useful as adjuncts to this training. This includes a free allergy/sensitivity test, a free bottle of amino acid supplement that has a calming effect, and several articles on alternate health therapies that have been shown to be of help for all types of brain problems.

3. There is also a year’s full money back guarantee of success. If any person tries this for at least 60 days, and then states that there has been no significant improvement they will receive a full rebate including shipping and handling (which is included in the price).

Now, even the low and mid income families have a choice that doesn’t force them to do nothing or to try and/or use dangerous drugs.

Phil Bate PhD – Retired Orthomolecular Psychologist
Inventor and Patent Pending Holder for
Brain Wave Amplitude Changing via Auditory Training

http://Subliminals-Training.com

http://BateAudio.com

Fatty acids are used in every cell of your body. They have several characteristics that give them the power to give your
body health and a feeling of well being:

· They attract oxygen

· They absorb sunlight

· They have a negative charge

· They readily reduce lactic acid

They Attract Oxygen

Fatty acids are needed to transport oxygen from the lungs to
the red blood cells that are circulating in the blood. They do
this by carrying oxygen through the capillary walls, red blood
cell walls and directly to the hemoglobin.

The red blood cells then circulate to deliver the oxygen to the cells. The fatty acids again move the oxygen from the red blood cells through capillary walls, through the lymph liquid, through the cell walls and directly into the cells to where the oxygen is needed.

Do you want more oxygen to reach your cells? Make sure you are supplementing with Fish oil.

Fatty acids reside in the cell membranes. Here they hold
oxygen so that pathogens cannot get into the cell.
Pathogens cannot not live in an oxygen environment, so the
oxygen in the cell wall acts as a death barrier for them.

Fatty acids also reside inside the cell to help form the various structures of the cell.

They Absorb Sunlight

Fatty acids readily absorb sunlight or light energy. This
ability allows these acids to easily attract and absorb
oxygen. It makes them chemically active and for this reason
they become rancid when exposed to sunlight and oxygen.
This is the reason why you need to keep them in the
refrigerator after you open their container.

They Have a Negative Charge

With the negative charge that they have, fatty acids are
active in many chemical reactions in the body. This negative
charge keeps the fatty acid molecules dispersed and prevents them from clumping together. This ability to keep dispersed, give the fatty acids the power to move toxic material throughout the body and eventually to
the channels of elimination – skin, lungs, colon, kidney,
lymphatic system.

This flow of electrons through the body helps to recharge the body and to especially promote brain and nerve functions.

In a more complex reaction, Udo Erasmus, in his book
called, Fats and Oils – The complete Guide to Fats and
Oils in Health and Nutrition, describes how fatty acid are
involved in the movement of energy,

“The negative charge also makes the essential fatty acids weakly basic (as opposed to acidic), and able to form weak hydrogen bonds with weak acid groups such as the
sulphydryl groups found in proteins. Sulphydryl groups are especially important in oscillating reactions, which take place
between them and the double bonds of the essential fatty acids. They allow the one-way movement of electrons and energy in molecules to take place. According to one to the world’s best chemists, the Nobel Laureate Linus Pauling, such movement is required to make possible the chemical reactions on which life depends.”

They readily reduce lactic acid

Both omega-3 and omega-6 help change lactic acid, which
occurs during strenuous work or exercise, into water and
carbon dioxide. This is important because without these
omegas, the body would have to depend solely on minerals
to neutralize these acid. If too much acid is created in your
body, minerals can be depleted and your body can become
acidic, which would invite all kinds of parasites and
pathogens to setup household in your body.

Kama is a Sanskrit word meaning art of love. As the manufacturer of Kamagra, Ajanta Pharma hails from India most probably they wanted to put in this Sanskrit word into their ED treatment drug as Kama is popular because of Kamasutra (‘Aphorisms on love’ ? a sexual guidance book). Its constituent is same as that of Levitra, which is Sidenafil Citrate.

Levitra alternative Kamagra is a pill a day drug. It is to be taken orally and works by entering the body system and increasing blood flow in penis. As the blood flow is increased the sponge like tissues in penis absorbs the blood which in turn makes the penis grow in size. As the size grows the vein gets closed but the artery pumps in blood till a saturation point reach when the tissues can hold blood no longer. As the blood stops circulation the penis gets an erection. Penile erection is necessary to have a satisfying sex. Kamagra only maintains the erection when you have sexual arousal. The effects of it last for around 5-6 hours and it must be taken at least half an hour prior to sexual act.

Kamagra is not an over-the-counter drug so a consultation with a doctor is must before taking the pill. It is not for use in children and women in particular. Persons with heart problems, diabetes, allergy, hypertension, blood pressure should seek medical advice prior to its medication.

The usual side effects of Levitra alternative Kamagra are ? facial blushing, headache, upset stomach, blurred vision and inability to differentiate green and blue colour. But these side effects are temporary. In case of side effects a consultation with a doctor is necessary.

Kamagra is used as an erectile dysfunction treatment drug. Aging is a biological process over which you have no control. Since penis is also a part of your body it too ages. But infusion of ED pills like Kamagra in your body makes your penis youthful as ever and reinstates the youthfulness in your sex life.

Showing your love towards someone special usually comes with sex. Whether it is your wife or some other woman you love without sex your statement the love for her remains incomplete. Levitra alternative Kamagra gives you the much needed sexual satisfaction to you and to your sex partner. Start believing in yourself.

In continuation of the article titled above, you by now may have realized why it is of uttermost important to have a clean and free flowing colon by avoiding the causes of chronic constipation. I will now go over the possible solutions of its symptoms for your edification.

Solutions for Chronic Constipation: Introduction

In some cases, there are residues in the body (gall stones, impacted fecal matter, etc) that are “stuck”. Intestinal residue may have to be assisted mechanically via a raw fruit and vegetable diet (for a while, if you don’t want to go the route of being 80% or more raw) and regular fasts.

Every change of diet for the better should start with a 1-2 day fast. Of course, you must get the body prepared gradually for this with the proper transition diet which is also issued in the text. Before this 24-48 hour fast, ensure to observe the following menu suggestion.

Solutions for Chronic Constipation: Suggested Diet Menu

Breakfast: Fresh Juice

Lunch: One or two seasonal juicy fruits

Supper: Vegetables: Cooked, Raw or a combination.

Never drink during a meal. The more liquids you consume while eating, the more difficult it is to digest the foods, as the liquids tend to dilute the digestive juices.

Also ensure to chew each mouthful of your meals thoroughly. This is known as Fletcherism: A process which involves you chewing each mouthful to a liquid or semi-solid pulp, by consciously masticating a mouthful of food over and over, ensuring to mix it with your saliva. Between each mouthful swallowed, purposely have between 4-6 seconds of a brief pause as well. When you observe this, it not only allows your stomach and intestines to rest as in a fast and this consequently promotes elimination that hereby enables the vital organs to recuperate. By ‘fletcherizing’ mono-meals of fruit say Melons in summer or Apples in fall, this can used as a form of a preparatory stage for a fast.

Furthermore, thoroughly masticating your meals helps to curb your appetite so you don’t over eat even the best foods as assimilation is greatly enhanced through this discipline.
Moreover, this (besides a fast of course) is one sure-fire method of avoiding chronic constipation.

Chronic Constipation: Exercise also Matters.

Another way in which both mild and chronic constipation can be avoided will be by engaging in physical exercise. This acts as a stimulant for peristalsis, the wave-like motion in the visceral organs that induces a natural relief from constipation. However, on this subject, perhaps the best form of exercise for chronic constipation relief will be the incomparable Yoga. Let me take this time to introduce you to some effective yoga poses that combat constipation effectively.

Chronic Constipation: Yoga Poses that Could Help

1. The Bow Pose
2. The Shoulder Stand
3. The Peacock Pose
4. The Abdominal Lifts
5. The Breathing Exercises.

These poses specifically target the abdominal region of the body and in executing them; one finds a natural remedy for constipation. Adequate information on these poses can be found on several Yoga sites online or you can fire up your favorite search engine and get the information on them. However for interested parties, I have ensured to describe in detail the execution of these poses to combat chronic constipation in my book.

Remember, the human body before all other physiological considerations is an air-gas engine constructed in its entirety-with the exception of the bones-from a rubber like, very elastic, spongy material, called flesh and tissues. For this mechanism to work most efficiently, obstruction in these tissues needs to be eliminated. With the methods listed above you too can naturally be free of chronic constipation and well on your way to improved health, vigor and vitality.

Foras Aje is an independent researcher and author of Fitness: Inside and out, a book on improving physical and mental health naturally. For more information on natural health and safe weight loss, visit http://www.bodyhealthsoul.com

Naturopathy has proven that ALL diseases have their roots in constipation, a clogging up of the human bodily tissues. To combat this enemy of health, you must take some steps to succeed. Read more for your edification.

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