Pak Doktor a.k.a. Mr Doctor!

What is a Healing Crisis?

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417

Summary:
As the body releases and eliminates waste and toxins that have accumulated for so long, it is natural that this will induce a reaction on many levels. This temporary unpleasantness is what is referred to as a healing crisis.

Keywords:
detox, detoxification, healing crisis, herbal cleanse, herbal detox

Article Body:
A difficult concept to grasp when undergoing a cleansing regimen is the detoxification symptoms that occur along the way. These unpleasant side effects are merely a necessary part of the healing process that we must endure so that we can experience the true benefits of a clean, healthy body.

The turbulence that our bodies experience during detoxification can be scary– even horrifying at times. And if the detox occurs too rapidly, the symptons can be extreme and severe. So severe sometimes that death would be a welcome relief. This is what’s called the healing crisis. As the body eliminates the accumulated toxins and waste materials that have been stored for so long, it is natural that this will cause a reaction. Basically, we temporarily relive past conditions and illnesses as they are released. The good news is, once eliminated and released, we are free of future problems and diseases that arise from a toxicated body.

Detoxification can be induced through dietary changes such as going vegan or raw; water or juice fasting; and herbal cleanses. The more toxins that have been accumulated, the sicker and more miserable you will be during a detox cleanse.

A healing crisis is usually identified by:

intense joint or muscle pain
severe headaches
fevers and chills
skin eruptions (acne, pimples, rashes)
insomnia
cramps
fatigue
mood swings
emotional-rollercoaster-type behavior

The fact that must be faced is that there will be some degree of discomfort as the body rids itself of the poisons and toxins that it has been burdened with for so long.

The symptoms are only indicators that everything is working properly and the discomfort is temporary. If severe symptoms occur for more than 3 days or so, you can get some relief by slowing the detox:

Drink lots of clean, pure water
Get some sunshine and fresh air
Slow down and get plenty of rest
Reduce dosages of herbs if taking teas/capsules

Remember, sometimes things have to get worse before they can get better. It’s a difficult time but don’t give up. You’ll feel so much better when it’s over.

You will have faced the challenge and won a major battle. When you are strong for your body, your body will be strong for you!

Words cannot describe how this victory will impact you on many levels- physically, spiritually, emotionally, and psychologically.

So if you can hold on through the turbulent times and rough patches you’ll soon be greeted with radiant health and new possibilities.

Levitra Is A Pharmacy Wonder One Step Ahead Viagra

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398

Summary:
Levitra is an oral prescription medication used in the treatment of erectile dysfunction or impotence in men. Levitra has emerged as a competitor to Viagra. Though the purpose of Viagra is the same as that of levitra, still levitra is considered as a better medicine. Read the article and discover how Levitra outshines Viagra.

Keywords:
Levitra, Levitra online, Levitra Online Information, Online Levitra, Buy Levitra

Article Body:
Levitra is an oral prescription medication used in the treatment of erectile dysfunction or impotence in men. Levitra has emerged as a competitor to Viagra. Though the purpose of Viagra is the same as that of levitra, still levitra is considered as a better medicine.

Levitra works by relaxing the muscles within the penis. This relaxation of muscles helps increase the blood flow and results in a natural erection of the penis. Despite the fact that both levitra and Viagra function in the same manner, the effect of levitra lasts longer than Viagra. It helps to achieve an erection easily and quickly and maintains it for a longer period of time.

Unlike Viagra, levitra has fewer side-effects and is safe for everyone even those who have heart disease. The side-effects that Viagra can have during a sexual intercourse can be severe. It can cause-:

? Breathlessness
? Headache
? Fainting
? Swelling of face, lips or throat
? Upset stomach
? Painful penis erection
? Diarrhea

The side-effects other than those listed above can also occur.

Levitra contains a more efficient enzyme inhibitor so only a small amount of the medicine is required. Therefore one pill of levitra is sufficient in a day. On the contrary Viagra is taken thrice a day. This shows that levitra is more effective than Viagra.

Levitra does not contain the disconcerting problem of blurred vision that men often report with Viagra.

Studies conducted earlier have proved that Viagra takes its effect in about 30 minutes. The effect does not last for more than four hours. Levitra on the other hand is faster in action and reaches maximum concentration within 30-40 minutes. Its effect lasts for about 16 hours.

The success rate with Viagra has been estimated about 84%. This reflects that 4 out of 5 men are cured buy consuming this medicine. Whereas more number of people are being benefited by using levitra as its success rate has been counted upto 89%.

Do not take levitra without the prescription of the physician. Your doctor will be able to tell you better regarding the consumption of the medicine after doing a physical examination of your body.

Although levitra outshines Viagra still a few of its side-effects cannot be ignored. Immediate medical attention is required if you experience chest pain or a slight itching during sexual intercourse.

Experience the miracle of advancement in pharmacy with levitra. The benefits of levitra make it stand one step ahead of Viagra.

Health Benefits Of Foot Massage

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339

Summary:
Massage of any kind is relaxing and promotes a feeling of calmness. To many health practitioners, in fact, foot massage has been known to be good for health and well-being. Foot massage is common throughout the east as a healing method. In the east, foot massage is not only practiced on adults but on children as well.

Foot massage or reflexology works in the same manner as acupuncture. Each area of the foot corresponds with another area of the body and by massaging each p…

Keywords:
massage therapy

Article Body:
Massage of any kind is relaxing and promotes a feeling of calmness. To many health practitioners, in fact, foot massage has been known to be good for health and well-being. Foot massage is common throughout the east as a healing method. In the east, foot massage is not only practiced on adults but on children as well.

Foot massage or reflexology works in the same manner as acupuncture. Each area of the foot corresponds with another area of the body and by massaging each part of the foot, you may be working on your liver, kidney, colon, stomach, etc. Thus, if you experience constipation, a massage through your feet can help in your bowel movement problems.

Health benefits are not entirely proven, but many claim they work. It is said that reflexology can get rid of toxins, help your circulation, improve body functions and even improve memory. A professional foot reflexologist can even diagnose the health problems that you are facing just by massaging your feet.

Foot massage can be really painful. This is especially if more pressure is applied. Screams of pain from a patient in a foot massage center is not uncommon. However, this should not deter you, if you are considering a foot massage. Just explain to the foot reflexologist about your low tolerance for pain and ask him to adjust the pressure applied.

If nothing else, a foot massage will help melt away the day’s stress. Your feet take the biggest beating throughout the day. They have to get you where you need to go and hold up your entire body weight. People tend to overlook their feet. However, hurting feet may just render a person immobile.

With many new age ideas filtering to the west, foot massage has also become more popular in areas like the United States. It is a natural way of treatment after a long hard day. The health benefits may be disputed but it never hurts to try it out and see what benefits it may hold for you.

How Essential Fatty Acids Improve Your Brain Power and Mental Health

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572

Summary:
Use the essential fatty acids to prevent losing your memory and keeping your brain healthy. Find out what my recommendation are for which fatty acids to use.

Keywords:
essential fatty acids, flax seed oil, EPA, DHA, borage, Alzheimer’s disease

Article Body:
What is your brain made of?

Over 50% of your brain is made of good fat. Twenty percent of this good fat comes from EPA and DHA. Remember EPA and DHA comes from,

* omega-3 fatty acids
* eating fish
* borage oil
* primrose oil
* parilla oil
* NOK oil

I have covered all these oils in other articles except NKO Krill Oil. This oil is the new kid on the block. It comes from Antarctic krill, a crustacean found in the Antarctic waters. It provides EPA and DHA like borage oil does, but its chemical structure is phospholipids. Phospholipids are easier for your cells to absorb than borage oil’s EPA and DHA, which is in the form of triglycerides.

The essential fatty acids provide the chemical molecules to make Phospholipids. These phospholipids gather together to form a protective barrier around each cell in your body.

If the fatty acids are in phospholipids form, your body is able to use them quicker and more efficiently.

This is what makes NOK oil a more bio-available advanced oil than borage or primrose oil.

If you are deficient in the essential fatty acids, you will be more susceptible to these conditions:

* Alzheimer’s disease
* Anxiety and body stress
* Heart disease
* Attention deficit disorder
* Attention deficit hyperactivity disorder
* Bipolar disorder
* Chronic fatigue syndrome
* Depression
* Learning disorders
* Memory impairment
* Parkinson’s disease
* Schizophrenia

Making Your Brain Work Like It Should

Your brain needs a good daily supply of the essential fatty acid omega-3. It also uses omega-6 and AA (Arachidonic acid). So this means taking a good dose of NKO oil is a necessary daily routine for keeping your brain from shrinking.

Alzheimer’s disease

Doctors believe that if every one lived to be over 120 years, they would come down with Alzheimer’s disease. It is a disease that once your have it, all you can do, at this time, is to slow its progression using certain drugs and nutrients.

Before your brain starts to deteriorate to where it contains nodules of toxins, excess oxidation due to free radicals, and weaken and narrowing blood vessels, it might be a good idea to start feeding it the food it needs.

DHA is in order for Alzheimer’s disease. When DHA is deficient in your diet, you can expect to have memory loss and become depressed as you age.

Lecithin is also in order since it helps to provide choline, a precursor to the memory neurotransmitter acetylcholine. It also provides the chemicals to produce RNA.

Heart disease is closely related to Alzheimer’s because the heart must be strong enough to pump plenty of blood into the brain and the arteries must open enough to circulate enough blood through the brain and throughout your body.

Even if you don’t come down with Alzheimer’s or your family history doesn’t support it, most of us are in line for dementia. Dementia is also attributed to deterioration of brain cells and support tissue. One of the causes of dementia is a diet that has been deficient in the essential fatty acids.

Here is my recommendation for supplementing with the essential fatty acids:

* Eat more good fish, at least once a week and occasionally twice a week
* Eat less fat and particularly saturated fat. A good number for daily fat intake is 15-20% of your overall calories.
* Take daily, flax seed oil and olive oil for the omega-3 and omega-6 oils
* Take a daily supplement of NKO or Borage oil, which supplies EPA and DHA

Horney Goat Weed – The cure for languishing libido

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309

Summary:
The most natural way to increase libido is to use ancient methods. I don’t mean to go into bawdyhouse, but here’s the Horny Goat Weed, a three thousand year old marvelous plant, which restores the men sexual strength and power. In ancient China many medical writings were “published” about its efficiency but epimedium has the same qualities even today.

Keywords:
Horney goat weed, epimedium, horny goat weed, aphrodisiac

Article Body:
-”Believe it or not the horny goat weed was useful” ? whispered my girlfriend shiny. She had a problem with her sexual performance since months. Horney Goat Weed is sold on the Internet, in herbal and esoteric stores in many forms: leaves, powder or capsules, pure or in combination with other aphrodisiacs. Epimedium increases vitality, stimulates brain cells and has an overall beneficial impression on human body.
Since thousand years Horney Goat Weed is well known for its positive effects, this mysterious plant was recommended by Chinese physicians for male sexual enhancement.
Unlike prescription drugs for erectile dysfunction the Horney Goat Weed isn’t a chemical, it makes the human organism stronger and not weakens it. So if somebody takes it regurarily he shouldn’t be afraid for it’s side effects, or that it will cause dependency.
Chinese scientist successfully used Horny Goat Weed for bronchitis treatment, and in curing fertility problems. The positive effects are caused by polysaccharides, the antiviral and antimicrobial compounds of Horney Goat Weed.
Horny Goat Weed ‘s curing effects on lounge and circulatory problems are still researched, also the property of Horny Goat Weed increasing muscular volume.
Epimedium it’s an endemic plant in all Far East countries forests, not only in China but also in Korea, Japan and Vietnam. Recently in these countries Horney Goat Weed is artificially cultivated.
The mystery of Horny Goat Weed is still studied by scientists however everybody agrees that epimedium has no harmful influence only positive impact on human health. It’s especially effective in curing male impotence but increases female libido too. There are many reasons for men to switch the popular blue pills to the time tested and natural Horny Goat Weed.
If women will start to use Horney Goat Weed too, at least they won’t forget the purpose of the bed other than sleeping.