Pak Doktor a.k.a. Mr Doctor!

Here is another home remedy for constipation with apple juice with other fruit. Eating is the first thing in the morning before breakfast.  come in a blender in a cup of fresh apple juice. Add the same amount of fresh or dried figs and raisins and a small organic apple. Choose how to use many figs and raisins. You have to experiment a little. Get a consistency that is not too thick. Add a little more apple juice if needed.  Eat this home remedy for a few days until it starts to get some relief from constipation.

3 oz of fig juice or two drops of prune juice full of licorice extract.
Or you can mix a glass of pear juice by 50% and 50% prune juice. Drink this first thing in the morning. This powerful home remedies have constipation. Drink this combination first thing in the morning.

Take 10? 12 calimyma and figs in two cups of distilled water (16 ounces) cooked for 10 minutes. Leave them overnight in water.
In the morning, take the figs, warm and drink the juice. Eat the figs though the day.
Drink first thing in the morning, at any time after lunch or dinner.
The juice of the house offers the following some powerful constipation remedies that can be used immediately.

Mulberry juice has many health benefits. It is good for diseases of the digestive system. It can stimulate digestion and assimilation of nutrients in the small intestine. It is to experience for older people, constipation helpful.

Mulberry contains many minerals and vitamins.

Boysenberry juice has a gentle natural laxative action on the intestine. If constipation is mild, this juice to move things in your colon.

Mix a cup of distilled water and a cup of berries. Drink this encouraging first in the morning on peristaltic motion. Drink this often and regularly.

Cherries are rich in antioxidants, potassium, fiber and many other minerals which are effective to neutralize the acid in the body. Cherries contain vitamins B-1, B-2, folic acid and niacin.

Cherries have laxative effects and can start peristaltic action.

Eat fresh cherries throughout the day or drink three 8 ounce glasses of cherry juice during the day.

Buy cherry juice in a glass container.

It can be used to reduce the symptoms of colds, flu and diabetes. It also helps with constipation, diarrhea and hemorrhoids. A drink? 2 glasses per day. Increase the quantity if necessary.

Drinking one of these juices between meals to help get rid of constipation and keep your bowels.

A green drink is a powerful drink that can help detoxify your colon and your blood. This drink keeps your colon and your whole body working better and longer.

There are many types of green drinks that are prepared with powders. But the green drink that I like is made using only liquid chlorophyll.

Chlorophyll has many benefits. It is capable of neutralizing substances that cause cell mutations and strengthens the cell walls of the small intestine and colon. It has an exceptional deodorizing effect on your body and on the stools you have during a bowel movement.

I drink my green drink the first thing in the morning on an empty stomach. This helps to activate your colon and stimulate it to have a bowel movement.
Here’s how I prepare my green drink.

* Add 1-2 oz of pure liquid chlorophyll into an empty glass (you may want to start with a tablespoon or two)
* Squeeze the juice of one lemon into the glass
* Fill the glass with 8 oz of distilled water
* Drink the combination completely

I add lemon juice to the chlorophyll because chlorophyll has a dull and blank taste that is uncomfortable for me. With lemon, it’s a drink that I enjoy taking every morning

If you have other health issues you want to work on, you can add other nutrients or liquids to this green drink. You can add a few drops of a product called Oxygen Elements Plus, which also is good for constipation and helps to detoxify your colon even more. You can add Alkalife, an alkaline water booster, which adds minerals to your drink.

From the clients that I have worked with, I have found that this chlorophyll drink helps them get better blood test results. Their blood is a little thinner. They carry more oxygen into the cells. Their blood cell count goes up.
Use this drink and you will keep drinking every morning just like I do, especially if you like lemon juice.

Out of the 400 species of the Aloe family, Aloe Vera (meaning True Aloe) has been used for thousands of years and is still present in varieties of medicines today. It is used predominantly as an herbal remedy for the skin, digestion, the reproductive system and detox. A gel or pulp can be extracted from the plants for many benefits, both externally and internally.

It is most commonly used to treat skin conditions by soothing the skin and easing pain and inflammation. It can even speed up the healing process of burns, eczema and other conditions. The plant’s gel can be rubbed to reduce redness after a couple of days. Rubbing the leaf over cuts in the skin can prevent infection and speed up the healing process by acting like a bandage. Because of its healing and moisturising benefits to the skin, it has been adopted by cosmetic companies and added in many products.

The juice of Aloe Vera can be extracted by cutting the leaf, collecting the juice and then evaporating it. The juice has many benefits when drunk. This is partially due to the fact that it contains twelve vitamins (including A, B1, B6, B12, C and E), nineteen amino acids and over 20 minerals, which most of these are essential to the body. In Ayurveda, the Indian health practice, Aloe Vera is known as Kumari (‘the princess’) because of its positive effect on the menstrual cycle and female reproductive system. It is also known for its ability to clean the liver and protect the digestive system by reducing intestinal inflammation.

Overall, Aloe Vera can be used for cosmetics and healing the skin, or when consumed, as a potent cleansing and rejuvenating tonic that is very nutrient rich and beneficial to the body. You can buy Aloe Vera juice at my store, http://www.vigovitamins.com . It is made only from the unfiltered inner gel of the whole plant, not the outer rind, which means less processing and more active ingredients are retained.

Fatty acids are used in every cell of your body. They have several characteristics that give them the power to give your
body health and a feeling of well being:

· They attract oxygen

· They absorb sunlight

· They have a negative charge

· They readily reduce lactic acid

They Attract Oxygen

Fatty acids are needed to transport oxygen from the lungs to
the red blood cells that are circulating in the blood. They do
this by carrying oxygen through the capillary walls, red blood
cell walls and directly to the hemoglobin.

The red blood cells then circulate to deliver the oxygen to the cells. The fatty acids again move the oxygen from the red blood cells through capillary walls, through the lymph liquid, through the cell walls and directly into the cells to where the oxygen is needed.

Do you want more oxygen to reach your cells? Make sure you are supplementing with Fish oil.

Fatty acids reside in the cell membranes. Here they hold
oxygen so that pathogens cannot get into the cell.
Pathogens cannot not live in an oxygen environment, so the
oxygen in the cell wall acts as a death barrier for them.

Fatty acids also reside inside the cell to help form the various structures of the cell.

They Absorb Sunlight

Fatty acids readily absorb sunlight or light energy. This
ability allows these acids to easily attract and absorb
oxygen. It makes them chemically active and for this reason
they become rancid when exposed to sunlight and oxygen.
This is the reason why you need to keep them in the
refrigerator after you open their container.

They Have a Negative Charge

With the negative charge that they have, fatty acids are
active in many chemical reactions in the body. This negative
charge keeps the fatty acid molecules dispersed and prevents them from clumping together. This ability to keep dispersed, give the fatty acids the power to move toxic material throughout the body and eventually to
the channels of elimination – skin, lungs, colon, kidney,
lymphatic system.

This flow of electrons through the body helps to recharge the body and to especially promote brain and nerve functions.

In a more complex reaction, Udo Erasmus, in his book
called, Fats and Oils – The complete Guide to Fats and
Oils in Health and Nutrition, describes how fatty acid are
involved in the movement of energy,

“The negative charge also makes the essential fatty acids weakly basic (as opposed to acidic), and able to form weak hydrogen bonds with weak acid groups such as the
sulphydryl groups found in proteins. Sulphydryl groups are especially important in oscillating reactions, which take place
between them and the double bonds of the essential fatty acids. They allow the one-way movement of electrons and energy in molecules to take place. According to one to the world’s best chemists, the Nobel Laureate Linus Pauling, such movement is required to make possible the chemical reactions on which life depends.”

They readily reduce lactic acid

Both omega-3 and omega-6 help change lactic acid, which
occurs during strenuous work or exercise, into water and
carbon dioxide. This is important because without these
omegas, the body would have to depend solely on minerals
to neutralize these acid. If too much acid is created in your
body, minerals can be depleted and your body can become
acidic, which would invite all kinds of parasites and
pathogens to setup household in your body.

Tea tree oil is steam distilled from the leaves of Melaleuca alternifolia. This indigenous tree is found only in tropical northeastern New South Wales Australia. The name tea tree was given by Captain Cook during his exploration of Australia during the 1700′s. After running out of tea on his voyage, he found a fragrant plant and brewed the leaves into a spicy beverage and named these plants, tea trees.

Tea tree oil is both powerful and safe. It is known for its antibacterial, antiviral, and antifungal properties. The Aboriginal people of New South Wales have used the tea tree plant medicinally for thousands of years. In the early 1900′s, tea tree oil was readily used by dentist and surgeons as a disinfectant and for incisions. Dentist also used tea tree oil for gingivitis, bleeding gums and infection. During World War II, tea tree oil was included in the first aid kits of medics. It was poured on wounds to prevent infection. It was also used very successfully to heal wounds that were already infected. They were amazed to find that this powerful germicide dissolved pus without damaging the surrounding tissue.

The beauty of tea tree oil is that it penetrates deep into the skin tissues. Acne and nail fungus are popular conditions many use tea tree oil for. It is effective and gentle on the skin. There are numerous other conditions that tea tree oil is effective on such as, arthritis, athletes foot, bites and stings, candida albicans, cold sores, dandruff, eczema, head lice, hemorrhoids, muscle aches, psoriasis, rashes, sinus congestion, warts, wounds and more. Don’t forget about your pets. It’s great for removing fleas, ticks, lice and as an antiseptic.

Tea tree oil should only be used externally, unless otherwise directed by your doctor. Make sure to choose high quality tea tree oil that is 100% pure. Tea tree oil can be found in body lotions, foot creams, deodorants, dandruff shampoos, toothpaste, mouthwash, soaps, healing saves and even dental floss.

I hope you have enjoyed this article. If you would like to see more of this article, or some of the many other articles I have written, you will find them on my web page below in the resource link. You will also find that I include a listing of many excellent wellness & nutrition products please visit my website below. Please email me with any feedback we may have. I always enjoy reading the feedback I receive.

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This article provided by Michael Comeau and is for informational purpose only. It is not intended to diagnose treat or cure any disease. Always consult with your doctor when seeking medical advice.

As owner of a well known “Work at Home” web site, I look for ways to keep my health and energy at high levels, because I work at home I do not to get as much exercise as I would get when working a 9-5 job. We live in a microwave mentality today, whereby most people want everything very quick and want to spend very little energy getting what they want. It is very important that we do everything we can to stay fit.